Your Choice Adjustab
Your Choice Adjustable Thermal Fleece Balaclava Winter Full Face Mask Neck Warmer Headwear Cap Hat Size Free Camo Green
View Details»
A2S Paracord Bracele
A2S Paracord Bracelet K2-Peak – Survival Gear Kit with Embedded Compass, Fire Starter, Emergency Knife & Whistle – Pack of 2 – Quick Release Slim Buckle Design (Black / Orange 9″)
View Details»
Compression Socks fo
Compression Socks for Men & Women, BEST Graduated Athletic Fit for Running, Nurses, Shin Splints, Flight Travel, & Maternity Pregnancy. Boost Stamina, Circulation, & Recovery – Includes FREE EBook!
View Details»
GM CLIMBING Ultra-Li
GM CLIMBING Ultra-Light Locking Carabiner Screw Gate Pack of 5
View Details»
LaCrosse Women's Alp
LaCrosse Women’s Alphaburly Pro 15 Realtree APG Hunting Boot,Realtree Xtra Green,6 M US
View Details»
KINGSO 17oz Double W
KINGSO 17oz Double Wall Vacuum Insulated Stainless Steel Water Bottle Perfect for Outdoor Sports Camping Hiking Cycling Dary Blue
View Details»
Winchester Model 140
Winchester Model 1400CS .177 Caliber Break-Barrel Air Rifle with Scope/Bi-Pod/Sling, Mossy Oak
View Details»
Hodgman Mackenzie Cl
Hodgman Mackenzie Cleat Chest Bootfoot
View Details»
Booms Fishing H1 Fis
Booms Fishing H1 Fishing Pliers Saltwater Stainless Steel Tools with Sheath, Combination of Fishing Lanyard , 6.7 inches , Blue
View Details»
Putt-A-Bout Grassroo
Putt-A-Bout Grassroots Par Three Putting Green (9-feet x 3-feet)
View Details»

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Rating:
List Price: $17.99
Sale Price: $2.87
Availability: Usually ships in 1-2 business days

Product Description

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.

Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features:

-A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably

-A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable

-Simple but thorough guidance on how to improve fitness and form

-A complementary land-and-water program for achieving a strong and supple body at any age

Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Details

  • Total Immersion The Revolutionary Way To Swim Better Faster and Easier

Be Sociable, Share!

Related Items Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

$21.99            $12.65
See Details »
$12.99            $12.99
See Details »
-            -
See Details »
34.4%
  OFF
TYR Pull Float
TYR Pull Float
$11.50            $7.54
See Details »
$205.00            $190.00
See Details »
$32.00            $82.36
See Details »


Copyright © by Backcountry Outfit